Tag: Stress
Healthy Living
![A group of people of different ages wearing festive hats chatting as they walk on a path through trees.](https://gmintegratedcare.org.uk/wp-content/uploads/2024/12/xmas-mmm-website-500x277.png)
Advice about stress, loneliness and volunteering this Christmas
Read more about Make Monday Matter with our Christmas tips
Healthy Living
![A group of friends outside, enjoying each other’s company. The text reads. Stress Less. Making small changes to #StressLess will have a big impact on your health over time.](https://gmintegratedcare.org.uk/wp-content/uploads/2024/04/news-post-make-monday-matter-stress-less-1300x730-1-500x277.jpg)
Why making small changes can have a big impact on our stress levels
Read more about ‘Make Monday Matter’ and help manage your stress levels